⭐ What We Can Work On Together:

• foundational aerial skills + safe progressions

• aerial and yoga-inspired mobility and
  supported stretching

• strength-building and stability work

• low hammock decompression & stress management (nervous system regulation)

• flow vocabulary, transitions, and styling

• flips, entry-level dynamic work, and inversions

• building confidence + comfort in the hammock

• alignment and movement technique

• customized training for specific goals
  
  ⭐ Session Formats:

  You can book:

  ✔ Private (1:1)

  Personalized, fully customized instruction.

  ✔ Semi-Private (2 people)

  Train with a partner with individualized attention
  for each person.

  ✔ Small Group (3–4 people)

  A focused group experience designed for
  friends, coworkers, or established students who want a tailored session together outside of regular classes.