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Beige and White Be Yourself Square Pillow.jpg

Gentle Morning Yoga Routine

$10.00 $15.00
sale

This guide is designed for all levels, offering a perfect way to wake up your body and mind, helping you start your day feeling refreshed, centered, and energized.

What You’ll Get:

  • A 10-page step-by-step mat-yoga sequence (Hatha inspired, going from one pose to the next without much flow)

  • 15+ images clearly illustrating poses

  • Tips for incorporating yoga into your daily routine

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This guide is designed for all levels, offering a perfect way to wake up your body and mind, helping you start your day feeling refreshed, centered, and energized.

What You’ll Get:

  • A 10-page step-by-step mat-yoga sequence (Hatha inspired, going from one pose to the next without much flow)

  • 15+ images clearly illustrating poses

  • Tips for incorporating yoga into your daily routine

This guide is designed for all levels, offering a perfect way to wake up your body and mind, helping you start your day feeling refreshed, centered, and energized.

What You’ll Get:

  • A 10-page step-by-step mat-yoga sequence (Hatha inspired, going from one pose to the next without much flow)

  • 15+ images clearly illustrating poses

  • Tips for incorporating yoga into your daily routine