At One Eighty, we believe your at-home practice is the key to getting more out of your time in the studio. Our members-only library is designed to help you build strength, mobility, and confidence through short, focused sessions you can do anytime.

As a member, you’ll get:
– All-Access to videos added periodically
– At-home mat yoga + hammock sessions

Plus! Yearly members receive:
– 2 free in-studio classes (a $60 value)

Whether you're practicing from afar or building consistency between classes, this space is here to support your movement journey.

⚠️ Safety Reminder:
Please ensure that your hammock is rigged by a qualified professional using appropriate hardware and anchors. Always practice over a crash mat, and listen to your body—these practices are meant to support you, not push past your limits.

You are responsible for your own safety. Practice mindfully, and when in doubt, consult with a trusted aerial teacher in person.